One Delicious Recipe A Day…. Or Not


Roasted Broccoli and Cauliflower

Since going Paleo we have been eating more veggies. Our favorite is roasted broccoli and sometimes we also add cauliflower. We have been eating them almost every night.


Desired amount of broccoli

Desired amount of cauliflower

1-2 Tablespoons olive oil

2-3 cloves of garlic, minced




Put your cut broccoli and cauliflower in a bowl and drizzle it with olive oil, we have found that stirring helps coat the vegetables better. Then add minced garlic, salt, and pepper. Pour onto baking stone and bake at 400 degrees for about 15 minutes until they start to brown. Enjoy.

I have heard that lemon juice is good on the veggies too, but we haven’t tried it yet. Pictures to come 🙂

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Pizza Crust

We made this pizza crust the other night and, even though it is still more fun to knead and roll out the gluten filled pizza dough, this was still fun. It was the best pizza dough recipe we have used yet. We changed this recipe a little from the original that we found from Taste Of Home. We made alfredo chicken pizza and barbecue chicken pizza (recipes for these pizzas to come)


1 tablespoon active dry yeast

2/3 cup warm water

1/2 cup tapioca flour

1/2 tablespoon water (you might have to add more or less)

2 teaspoons xanthan gum

1 teaspoon unflavored gelatin

1 teaspoon Italian seasoning

1 teaspoon cider vinegar

1 teaspoon olive oil

1/2 teaspoon salt

1 to 1-1/3 cups brown rice flour

1/2 tablespoon honey

In a bowl dissolve yeast in warm water. Add all ingredients, but only add 2/3 cup of the brown rice flour (Save the rest for when you roll out your dough). Dough should be sticky.

Then roll your dough on a floured surface. Then transfer to your sprayed pizza pan. Build your edges to make a crust. Then cover and let rest for 10-20 minutes.

Bake at 425 for 10-12 minutes. Add your toppings and then cook until your pizza looks good (or your cheese is golden). Makes one 12″ pizza.

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Chinese Honey Chicken


3-4 chicken breasts cut

1 tablespoon soy sauce*

1/8 teaspoon black pepper

1/4 teaspoon salt

1 tablespoon corn starch


1/2 cup sake or rice wine

1/2 cup honey

3 oz rice vinegar

3 tablespoons soy sauce

6 tablespoons sugar

2-3  teaspoons grated ginger

Dash red pepper flakes.

Other ingredients:

1/2 cup water

1/2 cornstarch


Coat chicken with marinade ingredients and put in the refrigerator for 20 minutes. Cook the chicken in a hot skillet.

Mix ingredients for the sauce together. In a different bowl mix 1/2 cup of water with a 1/2 cup of cornstarch. Bring the sauce to a boil and then add the cornstarch mixture, boil 1-2 minutes.

Pour the sauce over the chicken. Serve with rice and your favorite vegetable and enjoy!

*This recipe can be gluten-free if you use gluten-free soy sauce.

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Orange Marmalade Chicken

Tonight for dinner we had orange marmalade chicken. It was a hit. We ate it before I could get a picture:)

Orange Marmalade Chicken

4 breasts chicken

2 Tablespoons cornstarch

1/4 cup water

 1/3 cup soy sauce

1/3 cup orange marmalade

1/2 cup water

1/4 cup honey

1 Tablespoon rice wine

2 Teaspoons ginger

3 Teaspoons garlic


Cut chicken into little pieces. Then brown the chicken in a pan until they are done. Put aside.

In a small pot combine the 1/4 cup of water with the cornstarch. Then add the other ingredients. Bring the sauce to boil on medium heat. Boil until it thickens.

Coat the chicken with the sauce.

Serve with rice,and broccoli.

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Pizza Burgers


 1 pound ground beef

Italian spices

1 can pizza sauce

4  English muffins*

4 slices shredded mozzarella cheese


Mix meats with italian spices, and mix in a little mozzarella cheese. Cook meat thoroughly in a pan. Toast English muffins. Place burgers on buns top with cheese and more mozzarella cheese. Place in toaster oven to melt cheese.

*Gluten Free -Whole foods has gluten-free english muffins.

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Mom’s Chili

This is my mom’s chili recipe I love it. Thanks Mom!

Mom’s Chili


1 1/2 lbs ground beef or turkey

1 28 oz can tomatoes, diced

1-2 tablespoon garlic

1 28 oz can of tomato puree

1 14.5 oz can dark red kidney beans (drained)

1 14.5 oz can black beans (drained)

1 14.5 oz can white beans (drained)

1 large onion, chopped

1 jalapeno pepper, chopped

1 can green chiles

chili powder

cumin powder

dried oregano


In skillet, brown ground beef (turkey) and drain.

Add diced tomatoes, crushed tomatoes, beans, chopped onion, garlic, and  jalapeno pepper to large pot. Stir ingredients.

Add ground beef. Add chili powder, cumin powder and oregano until it suits your taste. Simmer for 1 hour on medium heat, stirring often. Serve with shredded cheddar cheese, sour cream on top, if desired. Feeds about 4-8 people.

This is chili tastes great with a sweet cornbread. I will be posting a recipe soon.

Edit: I forgot to add that my Mom also adds about 1/4 -1/2 a cup of molasses. If you want leftovers use 2 lbs of ground beef (turkey). Thanks Mom:)

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