One Delicious Recipe A Day…. Or Not


Tropical Smoothie

on May 15, 2012

Here is my refreshing recipe. Smoothies are so awesome! You can have smoothies for breakfast, snack, or dessert. You can add all different kinds of fruits and vegetables to your smoothies. Here is my favorite:)

Tropical Smoothie


1/2 cup Water

1 Banana




1 tablespoon Flax Seed*


Put water and banana into the blender and combine. Then add strawberries, pineapple, mango, and flax seed to suit your taste then give the blender a whirl:) Enjoy!

*Flax seed is not necessary, but provides fiber.


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