Here is my refreshing recipe. Smoothies are so awesome! You can have smoothies for breakfast, snack, or dessert. You can add all different kinds of fruits and vegetables to your smoothies. Here is my favorite:)
Tropical Smoothie
Ingredients:
1/2 cup Water
1 Banana
Strawberries
Pineapple
Mango
1 tablespoon Flax Seed*
Directions:
Put water and banana into the blender and combine. Then add strawberries, pineapple, mango, and flax seed to suit your taste then give the blender a whirl:) Enjoy!
*Flax seed is not necessary, but provides fiber.
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